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Smoky Thousand Island Salad Dressing Recipe

Smoky Thousand Island Salad Dressing Recipe

To be honest, I usually make this salad dressing with a quick scoop of this, a dollop of that and a squirt or shake of the other ingredients. But I carefully measured everything for the recipe here. -Betty McConoughey of Loves Park, Illinois
TOTAL TIME: Prep/Total Time: 5 min. YIELD:7 servings


  • 1/2 cup reduced-fat mayonnaise
  • 2 tablespoons sweet pickle relish
  • 2 tablespoons ketchup
  • 1 tablespoon hickory barbecue sauce
  • 1 teaspoon prepared horseradish
  • 1 teaspoon prepared mustard
  • 1 teaspoon Liquid Smoke, optional


  • 1. In a small bowl, combine all the ingredients; stir until well-blended. Store, uncovered, in the refrigerator. Yield: 14 tablespoons.

Nutritional Facts

One serving (2 tablespoons) equals 56 calories, 3 g fat (1 g saturated fat), 5 mg cholesterol, 278 mg sodium, 6 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.