Smoked Sausage with Vegetables Recipe
Hearty appetites are sure to be satisfied with this great combo of zippy smoked sausage and colorful vegetables. Using a frozen vegetable medley makes it versatile and easy to fix.
- 1 package (19 ounces) frozen garden vegetable medley
- 1/3 cup chopped onion
- 1 tablespoon canola oil
- 1/2 cup water
- 1/2 cup ketchup
- 1/4 cup cider vinegar
- 1 tablespoon Worcestershire sauce
- 1 tablespoon honey
- 1 teaspoon ground mustard
- 1 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon sugar
- 1/8 teaspoon pepper
- 1/8 teaspoon hot pepper sauce
- 1 pound smoked sausage
- 1. Cook vegetables according to package directions.
- 2. Meanwhile, in a large skillet, saute onion in oil until tender. Stir in the water, ketchup, vinegar, Worcestershire sauce, honey, mustard, paprika, salt, sugar, pepper and hot pepper sauce. Add sausage.
- 3. Bring to a boil. Reduce heat; simmer, uncovered, for 10-12 minutes or until sauce is slightly thickened and sausage is heated through, stirring occasionally and turning sausage once. Serve with the vegetable medley. Yield: 4 servings.
1 serving (1 each) equals 529 calories, 34 g fat (13 g saturated fat), 76 mg cholesterol, 1,886 mg sodium, 36 g carbohydrate, 6 g fiber, 20 g protein.
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