Slow Cooker Mushroom Chicken & Peas Recipe
- 4 boneless skinless chicken breast halves (6 ounces each)
- 1 envelope onion mushroom soup mix
- 1 cup water
- 1/2 pound sliced baby portobello mushrooms
- 1 medium onion, chopped
- 4 garlic cloves, minced
- 2 cups frozen peas
- 1. Place chicken in a 3-qt. slow cooker. Sprinkle with soup mix, pressing to help seasonings adhere. Add water, mushrooms, onion and garlic.
- 2. Cook, covered, on low 3-4 hours or until chicken is tender (a thermometer inserted in chicken should read at least 165°). Stir in peas; cook, covered, 10 minutes longer or until heated through. Yield: 4 servings.
1 chicken breast half with 3/4 cup vegetable mixture equals 292 calories, 5 g fat (1 g saturated fat), 94 mg cholesterol, 566 mg sodium, 20 g carbohydrate, 5 g fiber, 41 g protein. Diabetic Exchanges: 5 lean meat, 1 starch, 1 vegetable.
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.