Slow-Cooker Mushroom Chicken & Peas
TOTAL TIME: Prep: 10 min. Cook: 3 hours 10 min.
YIELD: 4 servings.
Some amazingly fresh mushrooms I found at our local farmers market inspired this recipe. When you start with the best ingredients, you can't go wrong. —Jenn Tidwell, Fair Oaks, California
Ingredients
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4 boneless skinless chicken breast halves (6 ounces each)
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1 envelope onion mushroom soup mix
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1 cup water
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1/2 pound sliced baby portobello mushrooms
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1 medium onion, chopped
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4 garlic cloves, minced
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2 cups frozen peas, thawed
Directions
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1.
Place chicken in a 3-qt. slow cooker. Sprinkle with soup mix, pressing to help seasonings adhere. Add water, mushrooms, onion and garlic.
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2.
Cook, covered, on low 3-4 hours or until chicken is tender (a thermometer inserted in chicken should read at least 165°). Stir in peas; cook, covered, 10 minutes longer or until heated through.
Nutrition Facts
1 chicken breast half with 3/4 cup vegetable mixture: 292 calories, 5g fat (1g saturated fat), 94mg cholesterol, 566mg sodium, 20g carbohydrate (7g sugars, 5g fiber), 41g protein. Diabetic Exchanges: 5 lean meat, 1 starch, 1 vegetable.
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