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Slow Cooker Beef au Jus Recipe
Slow Cooker Beef au Jus Recipe photo by Taste of Home

Slow Cooker Beef au Jus Recipe

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It's easy to fix this roast, which has lots of onion flavor. Sometimes I also add cubed potatoes and baby carrots to the slow cooker to make a terrific meal plus leftovers. --Carol Hille of Grand Junction, Colorado
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TOTAL TIME: Prep: 20 min. Cook: 6 hours + standing
MAKES:10 servings
TOTAL TIME: Prep: 20 min. Cook: 6 hours + standing
MAKES: 10 servings

Ingredients

  • 1 beef rump roast or bottom round roast (3 pounds)
  • 1 large onion, sliced
  • 3/4 cup reduced-sodium beef broth
  • 1 envelope (1 ounce) au jus gravy mix
  • 2 garlic cloves, halved
  • 1/4 teaspoon pepper

Nutritional Facts

One serving (3ounces cooked beef with 1/4 cup pan juices) equals 188 calories, 7 g fat (2 g saturated fat), 82 mg cholesterol, 471 mg sodium, 3 g carbohydrate, trace fiber, 28 g protein. Diabetic Exchanges: 3 lean meat.

Directions

  1. Cut roast in half. In a large nonstick skillet coated with cooking spray, brown meat on all sides over medium-high heat.
  2. Place onion in a 5-qt. slow cooker. Top with meat. Combine the broth, gravy mix, garlic and pepper; pour over meat. Cover and cook on low for 6-7 hours or until meat is tender.
  3. Remove meat to a cutting board. Let stand for 10 minutes. Thinly slice meat and return to the slow cooker; serve with cooking juices and onion. Yield: 10 servings.
Originally published as Slow Cooker Beef Au Jus in Light & Tasty August/September 2004, p31

Nutritional Facts

One serving (3ounces cooked beef with 1/4 cup pan juices) equals 188 calories, 7 g fat (2 g saturated fat), 82 mg cholesterol, 471 mg sodium, 3 g carbohydrate, trace fiber, 28 g protein. Diabetic Exchanges: 3 lean meat.

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

Reviews for Slow Cooker Beef au Jus

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   (8)
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MY REVIEW
Reviewed Nov. 30, 2011

So easy to prepare & so good!

MY REVIEW
Reviewed Feb. 18, 2009
MY REVIEW
Reviewed Dec. 19, 2008

Yum! My kids really loved this.

MY REVIEW
Reviewed Jan. 15, 2008

THIS WOULD MAKE WONDERFUL FRENCH DIP SANDWICHES WITH THE LEFTOVERS.

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