- pasta. Yield: 4 servings.
Nutritional Facts: 1 chicken breast half with 1/2 cup sauce (calculated without pasta) equals 231 calories, 3 g fat (1 g saturated fat), 63 mg cholesterol, 818 mg sodium, 22 g carbohydrate, 3 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.