Slow-Cooked Coffee Pot Roast Recipe
- 2 medium onions, thinly sliced
- 2 garlic cloves, minced
- 1 boneless beef chuck roast (3-1/2 to 4 pounds), quartered
- 1 cup brewed coffee
- 1/4 cup soy sauce
- 1/4 cup cornstarch
- 6 tablespoons cold water
- 1. Place half of the onions in a 5-qt. slow cooker. Top with garlic and half of the beef. Top with remaining onion and beef. Combine coffee and soy sauce; pour over beef. Cover and cook on low for 9-10 hours or until meat is tender.
- 2. Combine cornstarch and water until smooth; stir into cooking juices. Cover and cook on high for 30 minutes or until gravy is thickened. Yield: 10-12 servings.
1 serving (4 ounces) equals 248 calories, 13 g fat (5 g saturated fat), 86 mg cholesterol, 362 mg sodium, 5 g carbohydrate, 1 g fiber, 27 g protein.
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.