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Slow-Cooked Beef 'n' Veggies Recipe
Slow-Cooked Beef 'n' Veggies Recipe photo by Taste of Home
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Slow-Cooked Beef 'n' Veggies Recipe

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3.5 2 2
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“My husband and I came up with this soothing slow cooker recipe,” says LaDonna Reed of Ponca City, Oklahoma. “It's simple, has lots of flavor and is low in fat.”
TOTAL TIME: Prep: 15 min. + marinating Cook: 8 hours
MAKES:2 servings
TOTAL TIME: Prep: 15 min. + marinating Cook: 8 hours
MAKES: 2 servings

Ingredients

  • 1 boneless beef top round steak (1/2 pound), cut into two pieces
  • Dash seasoned salt, optional
  • Dash pepper
  • Dash garlic powder
  • 1 cup Italian salad dressing
  • 1/2 cup water
  • 1 tablespoon browning sauce
  • 2 medium carrots, cut into 2-inch pieces
  • 2 medium red potatoes, cubed
  • 1 small onion, sliced
  • 1/2 small green pepper, cut into small chunks

Nutritional Facts

3 ounce-weight: 372 calories, 5g fat (2g saturated fat), 68mg cholesterol, 1795mg sodium, 48g carbohydrate (20g sugars, 6g fiber), 31g protein

Directions

  1. Sprinkle one side of steak with seasoned salt if desired and pepper; sprinkle other side with garlic powder. Place in a large resealable plastic bag; seal bag and refrigerate for 2-3 hours or overnight.
  2. In a 3-qt. slow cooker, combine the salad dressing, water and browning sauce. Add carrots and potatoes; toss to coat. Add steak and coat with sauce. Top with onion and green pepper.
  3. Cover and cook on low for 8-9 hours or until meat is tender. Yield: 2 servings.
Originally published as Slow-Cooked Beef 'n' Veggies in Cooking for 2 Fall 2007, p42


Reviews for Slow-Cooked Beef 'n' Veggies

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(2)
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4 Star
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MY REVIEW
galinthewoods
Reviewed Oct. 8, 2012

"I used fat free Italian Dressing instead of the regular, and since my roast had a little fat on it, it didn't taste like a no fat recipe. It was still very moist and had depth to the flavor. Next time I will either boost my slow cooker up to high or cook for longer because although my meat was cooked after 8 hrs on low, my carrots were still too crisp and we like lthem soft with a pot roast."

MY REVIEW
katthyr000
Reviewed May. 12, 2009

"SOUNDS GREAT. I WILL TRY IT. WE NEED MORE 2 PEOPLE RECIPES."

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