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Slow and Easy BBQ Ribs

TOTAL TIME: Prep: 15 min. Cook: 5-1/2 hours YIELD: 4 servings.
Put your appliances to work for you! Take advantage of your slow cooker’s convenience with these tender pork ribs coated in tangy barbecue sauce.—Kimi Short, Prior Lake, Minnesota

Ingredients

  • 2 pounds boneless country-style pork ribs
  • 1 can (6 ounces) unsweetened pineapple juice
  • 1 medium onion, thinly sliced
  • 1 garlic clove, minced
  • 2/3 cup barbecue sauce
  • 1/3 cup plum jam

Directions

  • 1. In a large skillet coated with cooking spray, brown ribs on all sides. Transfer to a 3-qt. slow cooker; top with pineapple juice, onion and garlic. Cover and cook on low for 5-6 hours or until meat is tender.
  • 2. Remove ribs; drain and discard cooking juices and onion. Return ribs to the slow cooker. Combine barbecue sauce and jam; pour over ribs. Cover and cook on high for 30 minutes.

Nutrition Facts

1 each: 495 calories, 21g fat (8g saturated fat), 130mg cholesterol, 478mg sodium, 33g carbohydrate (28g sugars, 1g fiber), 41g protein.

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