Sleepy-Time Shakes Recipe
Sleepy-Time Shakes Recipe photo by Taste of Home

Sleepy-Time Shakes Recipe

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Besides the tangy pineapple juice kids will savor, another ingredient makes Dixie Terry's creamy beverage perfect to pour at a slumber party. "Since drinking milk at bedtime can have a tiring effect what could be better to give a group of energetic youngsters?" the Goreville, Illinois grandmother chuckles. "Just make sure the tea you add to this punch is decaffeinated!"
TOTAL TIME: Prep/Total Time: 5 min.
MAKES:7 servings
Quick Test Kitchen Approved
TOTAL TIME: Prep/Total Time: 5 min.
MAKES: 7 servings


  • 1/2 gallon vanilla ice cream, softened
  • 1 cup pineapple juice
  • 1/2 cup milk
  • 1/2 cup sweetened instant ice tea
  • 1/2 cup sugar
  • 2 star fruit, cut into 1/2-inch slices

Nutritional Facts

1 serving (1 cup) equals 444 calories, 17 g fat (11 g saturated fat), 69 mg cholesterol, 130 mg sodium, 69 g carbohydrate, 1 g fiber, 6 g protein.


  1. In a bowl, combine the ice cream, pineapple juice, milk, tea and sugar. Mix until smooth. Pour into chilled glasses; garnish with star fruit. Serve immediately. Yield: 7 servings.
Originally published as Sleepy-Time Shakes in Country Woman January/February 2000, p20

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