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Skillet Ranch Burgers Recipe
Skillet Ranch Burgers Recipe photo by Taste of Home

Skillet Ranch Burgers Recipe

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Lean ground turkey keeps these burgers light, while jalapenos and ranch dressing mix add great flavor. —Debra Justice, Moody, Texas
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 1/2 cup soft bread crumbs
  • 1 small onion, finely chopped
  • 1 small green pepper, finely chopped
  • 2 jalapeno peppers, seeded and finely chopped
  • 1/4 cup egg substitute
  • 1-1/4 teaspoons ranch salad dressing mix
  • 1 teaspoon garlic powder
  • 1/2 teaspoon hot pepper sauce
  • 1 pound lean ground turkey
  • 4 whole wheat hamburger buns, split
  • 4 lettuce leaves
  • 4 slices tomato
  • 4 slices onion
  • SAUCE:
  • 1/2 cup fat-free sour cream
  • 1 teaspoon ranch salad dressing mix

Nutritional Facts

1 burger equals 373 calories, 12 g fat (3 g saturated fat), 95 mg cholesterol, 772 mg sodium, 39 g carbohydrate, 5 g fiber, 29 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.

Directions

  1. In a large bowl, combine the first eight ingredients. Crumble turkey over mixture and mix well. Shape into four patties.
  2. In a large nonstick skillet coated with cooking spray, cook patties over medium heat for 6-8 minutes on each side or until a thermometer reads 165° and juices run clear.
  3. Serve on buns with lettuce, tomato and onion. Combine sour cream and dressing mix; spoon over burgers. Yield: 4 servings.
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Originally published as Skillet Ranch Burgers in Healthy Cooking June/July 2010, p29

Nutritional Facts

1 burger equals 373 calories, 12 g fat (3 g saturated fat), 95 mg cholesterol, 772 mg sodium, 39 g carbohydrate, 5 g fiber, 29 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.

Reviews for Skillet Ranch Burgers

AVERAGE RATING
   (12)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (3)
3 Star
 (2)
2 Star
 (0)
1 Star
 (2)
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MY REVIEW
Reviewed Jul. 13, 2011

I haven"t made these yet, but you can freeze your patties for just a a while and then they won"t be so soft on the grill!!! I've made plenty of turkey burgers and they've never slipped through!

MY REVIEW
Reviewed Jul. 12, 2011

My husband and I loved these burgers. They were pretty spicy but delicious and had tons of flavor. I made baked french fries for a side dish and they were perfect together

MY REVIEW
Reviewed Jul. 11, 2011

I keep looking for a turkey burger that will appeal to my beef- loving husband. Unfortunately, this isn't it. I thought it was tasty, but not exceptional.

MY REVIEW
Reviewed Jul. 11, 2011

I haven't made this recipe but I looked at the nutrition facts and their is way too much sodium.

MY REVIEW
Reviewed Jul. 10, 2011

I just love this burger

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