Skillet-Grilled Catfish Recipe
"You can use this recipe with any thick fish fillet, but I suggest catfish or haddock," notes Traci K Wynne, Denver, Pennsylvania. "The Cajun flavor is great!"
- 1/4 cup all-purpose flour
- 1/4 cup cornmeal
- 1 teaspoon onion powder
- 1 teaspoon dried basil
- 1/2 teaspoon garlic salt
- 1/2 teaspoon dried thyme
- 1/4 to 1/2 teaspoon white pepper
- 1/4 to 1/2 teaspoon cayenne pepper
- 1/4 to 1/2 teaspoon pepper
- 4 catfish fillets (6 to 8 ounces each)
- 1/4 cup butter
- In a large resealable bag, combine the first nine ingredients. Add catfish, one fillet at a time, and shake to coat.
- Place a large cast-iron skillet on a grill rack over medium-hot heat. Melt butter in the skillet; add catfish. Grill, covered, for 5-10 minutes on each side or until fish flakes easily with a fork. Yield: 4 servings.
Originally published as Skillet-Grilled Catfish in Taste of Home June/July 2005, p40
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed Jul. 13, 2010
Use the full amount of butter or your fish will stick to the pan! This has a great flavor.
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