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Skillet Cassoulet Recipe

Skillet Cassoulet Recipe

This dish is chock-full of flavor, and the little spice from the kielbasa makes a nice hearty combo for a flavorful meal-in-one. —Barbara Brittain, Santee, California
TOTAL TIME: Prep/Total Time: 30 min. YIELD:3 servings

Ingredients

  • 2 teaspoons canola oil
  • 1/4 pound smoked turkey kielbasa, cut into 1/2-inch slices
  • 1/4 pound fully cooked boneless ham, cubed
  • 2 medium carrots, sliced
  • 1 celery rib, sliced
  • 1/2 medium red onion, sliced
  • 2 garlic cloves, minced
  • 1 can (15 ounces) no-salt-added white kidney or cannellini beans, rinsed and drained
  • 1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
  • 3/4 teaspoon dried thyme
  • 1/8 teaspoon pepper

Directions

  • 1. In a large skillet, heat oil over medium-high heat. Add kielbasa, ham, carrots, celery and onion; cook and stir until sausage is browned and vegetables are tender. Add garlic; cook 1 minute longer.
  • 2. Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, 4-5 minutes or until heated through. Yield: 3 servings.

Nutritional Facts

1-1/3 cups equals 282 calories, 8 g fat (1 g saturated fat), 43 mg cholesterol, 901 mg sodium, 33 g carbohydrate, 10 g fiber, 22 g protein.