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Skillet Beef N Rice Recipe

"Even picky children enjoy this economical dish," assures Lori Thompson, New London, Texas. "Our kids agree it's one of their favorites. Leave out the onion and pepper-it's still delicious."
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings

Ingredients

  • 1 package (6.8 ounces) beef-flavored rice mix
  • 1 pound ground beef
  • 1 small onion, chopped
  • 1 small green pepper, chopped
  • 2 tablespoons plus 1-1/2 teaspoons Worcestershire sauce
  • 1 teaspoon garlic powder

Directions

  • 1. Cook rice mix according to package directions. Meanwhile, in a large skillet, cook the beef, onion and green pepper over medium heat until the meat is no longer pink; drain. Stir in the rice mixture, Worcestershire sauce and garlic powder; mix well. Yield: 4 servings.

Nutritional Facts

Nutritional Analysis: One 1-1/4 cups serving (prepared with lean ground beef) equals 351 calories, 9 g fat (3 g saturated fat), 56 mg cholesterol, 883 mg sodium, 40 g carbohydrate, 2 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch.

Reviews for Skillet Beef N Rice

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MY REVIEW
Reviewed Jul. 8, 2010

"I found this recipe years ago in toh and have been making it at least once every couple of weeks since! Hands down my familys favorite! Inexpensive and yummy, love that combo."

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