Sirloin Strips over Rice Recipe
Sirloin Strips over Rice Recipe photo by Taste of Home

Sirloin Strips over Rice Recipe

Publisher Photo
“I found this recipe in a movie magazine some 20 years ago," recalls Karen Dunn of Kansas City, Missouri. "It was the favorite of some male star, but I don’t remember whom. Its great flavor and the fact that leftovers just get better have made it a family favorite!”
TOTAL TIME: Prep: 15 min. Cook: 30 min.
MAKES:6 servings
TOTAL TIME: Prep: 15 min. Cook: 30 min.
MAKES: 6 servings

Ingredients

  • 1-1/2 pounds beef top sirloin steak, cut into thin strips
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 teaspoons olive oil, divided
  • 2 medium onions, thinly sliced
  • 1 garlic clove, minced
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1/2 cup reduced-sodium beef broth
  • 1/3 cup dry red wine or additional reduced-sodium beef broth
  • 1 bay leaf
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 3 cups hot cooked rice

Nutritional Facts

2/3 cup beef mixture with 1/2 cup rice equals 299 calories, 7 g fat (2 g saturated fat), 63 mg cholesterol, 567 mg sodium, 31 g carbohydrate, 3 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fat.

Directions

  1. Sprinkle beef strips with salt and pepper. In a large nonstick skillet coated with cooking spray, brown beef in 1 teaspoon oil. Remove and keep warm.
  2. In the same skillet, saute onions in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, wine, bay leaf, basil and thyme. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
  3. Return beef to the pan; cook for 2-4 minutes or until tender. Discard bay leaf. Serve with rice. Yield: 6 servings.
Originally published as Sirloin Strips over Rice in Light & Tasty October/November 2007, p17

Nutritional Facts

2/3 cup beef mixture with 1/2 cup rice equals 299 calories, 7 g fat (2 g saturated fat), 63 mg cholesterol, 567 mg sodium, 31 g carbohydrate, 3 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fat.

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

Reviews for Sirloin Strips over Rice

AVERAGE RATING
   (9)
RATING DISTRIBUTION
5 Star
 (6)
4 Star
 (3)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Sep. 16, 2014

"Hi, I am Karen Dunn that submitted this some years ago. It is great over mashed potatoes or noodles. The longer you simmer it the thicker it gets. Left overs are awesome. It freezes beautiful. If you put the rice on a platter and make a well in the rice and pour the meat mixture into the center, it makes a beautiful presentation Served with hot rolls and you have a winner. Oh when you make it, make sure it is DRY red wine or you will be disappointed. Glad your enjoying it."

MY REVIEW
Reviewed Jan. 15, 2014

"If my husband likes it,it's a keeper."

MY REVIEW
Reviewed May. 28, 2013

"This was really good. The only change I made was to cook it in the slow cooker for about 6 hours instead of the stove top. I had some very tough steak I needed to use, and that worked really well."

MY REVIEW
Reviewed Nov. 19, 2012

"Yum!! This was easy to make and delicious. My 17 month old boys loved it, too!In the second step, before bringing the sauce to a boil, I added 1 tablespoon of granulated (quick cooking, 1-minute) tapioca. I prefer my sauce to be a little thicker, so this was perfect.I served this meal over mashed potatoes instead of rice.This is definitely a meal that I will make again!"

MY REVIEW
Reviewed May. 25, 2012

"We really enjoyed this recipe. It was easy to make and the steak was juicy and flavorful. I like to use fresh basil & thyme instead of dried."

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