Print Options

 
 
 
 Print
Simply Seasoned Chicken Recipe

Simply Seasoned Chicken Recipe

This recipe is a must-have for a no-fuss, breezy weeknight meal. —Taste of Home Test Kitchen
TOTAL TIME: Prep/Total Time: 30 min. YIELD:2 servings

Ingredients

  • 2 boneless skinless chicken breast halves (5 ounces each)
  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1/3 cup dry bread crumbs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon seasoned salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon paprika
  • 1 tablespoon canola oil
  • 1 tablespoon butter

Directions

  • 1. Flatten chicken to 1/4-in. thickness. In a shallow bowl, combine mustard and honey. In another shallow bowl, combine the bread crumbs and seasonings. Dip chicken in mustard mixture, then coat with crumb mixture.
  • 2. In a large skillet over medium heat, cook chicken in oil and butter for 5-6 minutes on each side or until a meat thermometer reads 170°. Yield: 2 servings.

Nutritional Facts

1 chicken breast half equals 321 calories, 16 g fat (5 g saturated fat), 93 mg cholesterol, 529 mg sodium, 12 g carbohydrate, 1 g fiber, 30 g protein.

Wine Pairings

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.