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Simply Seasoned Chicken Recipe

Read Reviews (6)
4.43 6
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This recipe is a must-have for a no-fuss, breezy weeknight meal. —Taste of Home Test Kitchen
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 2 servings

Ingredients

  • 2 boneless skinless chicken breast halves (5 ounces each)
  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1/3 cup dry bread crumbs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon seasoned salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon paprika
  • 1 tablespoon canola oil
  • 1 tablespoon butter

Nutritional Facts

1 chicken breast half equals 321 calories, 16 g fat (5 g saturated fat), 93 mg cholesterol, 529 mg sodium, 12 g carbohydrate, 1 g fiber, 30 g protein.

Directions

  1. Flatten chicken to 1/4-in. thickness. In a shallow bowl, combine mustard and honey. In another shallow bowl, combine the bread crumbs and seasonings. Dip chicken in mustard mixture, then coat with crumb mixture.
  2. In a large skillet over medium heat, cook chicken in oil and butter for 5-6 minutes on each side or until a meat thermometer reads 170°. Yield: 2 servings.
Originally published as Simply Seasoned Chicken in Simple & Delicious June/July 2011, p26

Nutritional Facts

1 chicken breast half equals 321 calories, 16 g fat (5 g saturated fat), 93 mg cholesterol, 529 mg sodium, 12 g carbohydrate, 1 g fiber, 30 g protein.

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Reviews for Simply Seasoned Chicken(6)

AVERAGE RATING
   (7)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (2)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Jun. 7, 2012

I have made this recipe twice and really enjoyed it. The chicken is very flavorful.

MY REVIEW
Reviewed Apr. 29, 2012

Simple to make and yet the flavor is wonderful. My kinda cookin'.

MY REVIEW
Reviewed Jul. 7, 2011

I used half the mustard and this recipe was excellent! I will definitely make it again!!

MY REVIEW
Reviewed Jun. 15, 2011

I only used t tbsp of mustard instead of 2 but other than that, I made it as written and it was excellent.

MY REVIEW
Reviewed Jun. 9, 2011

My family thought it was just ok. I have several other seasoned chicken recipes that I like much better. Glad I tried it but I wouldn't make again.

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