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Simple Salisbury Steak

 Simple Salisbury Steak
Fresh mushrooms and cream of mushroom soup create the speedy simmered sauce that covers these ground beef patties. The family-pleasing entree is perfect for a busy weeknight. —Elouise Bonar of Hanover, Illinois
6 ServingsPrep/Total Time: 30 min.

Ingredients

  • 1 egg
  • 1/3 cup dry bread crumbs
  • 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, divided
  • 1/4 cup finely chopped onion
  • 1 pound lean ground beef (90% lean)
  • 1/2 cup fat-free milk
  • 1/4 teaspoon browning sauce, optional
  • 1/4 teaspoon salt
  • 1-1/2 cups sliced fresh mushrooms

Directions

  • In a large bowl, combine the egg, bread crumbs, 1/4 cup soup and
  • onion. Crumble the beef over mixture and mix well. Shape into six
  • patties. In a large nonstick skillet, brown the patties on both
  • sides; drain.
  • In a small bowl, combine the milk, browning sauce if desired, salt
  • and remaining soup; stir in mushrooms. Pour over patties. Reduce
  • heat; cover and simmer for 15-20 minutes or until a meat thermometer
  • reads 160° and meat is no longer pink. Yield: 6 servings.
Nutritional Facts: One serving (1 patty with 1/4 cup sauce) equals 212 calories, 9 g fat (3 g saturated fat), 67 mg cholesterol, 599 mg sodium, 11 g carbohydrate, trace fiber,

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Simple Salisbury Steak (continued)

Nutritional Facts: 20 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.
Wine: This recipe pairs well with a full-bodied red wine.: Taste of Home Special Offer: Enjoy this recipe with Mike Ditka "The Coach" Cabernet Sauvignon CA 2011, a full-bodied, big bold cab with all of the dark fruit notes and structure that a great cab needs. Buy now and get 6 bottles, plus free shipping. Order Now