Simple Marinated Grilled Pork Chops Recipe
- 1/2 cup packed brown sugar
- 1/2 cup soy sauce
- 2 garlic cloves, minced
- 1/4 teaspoon pepper
- 4 bone-in pork loin chops (1 inch thick and 8 ounces each)
- 1. In a small bowl, combine the brown sugar, soy sauce, garlic and pepper. Pour marinade into a large resealable plastic bag. Add pork chops; seal bag and turn to coat. Refrigerate for 8 hours or overnight.
- 2. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°). Let meat stand for 5 minutes before serving. Yield: 4 servings.
1 pork chop equals 362 calories, 18 g fat (7 g saturated fat), 111 mg cholesterol, 695 mg sodium, 9 g carbohydrate, trace fiber, 37 g protein.
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.