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Simple Maple Barbecue Sauce

 Simple Maple Barbecue Sauce
--Lorna Crowe, East Mapleton, Nova Scotia
14 ServingsPrep/Total Time: 5 min.


  • 3/4 cup maple syrup
  • 3/4 cup ketchup
  • 1/2 cup cold water
  • 1/2 teaspoon onion salt
  • 1/4 teaspoon celery seed
  • Salt and pepper to taste


  • In a small bowl or a jar with a tight-fitting lid, combine all
  • ingredients; mix or shake well. Serve over ribs, chicken, pork or
  • ham or use as a marinade. Store in the refrigerator. Yield: 1-3/4
  • cups.
Nutritional Facts: 1 serving (2 tablespoons) equals 59 calories, trace fat (trace saturated fat), 0 cholesterol, 219 mg sodium, 15 g carbohydrate, trace fiber, trace protein.