Simple Lemon Fruit Dip Recipe
- 1 cup cold milk
- 1 package (3.4 ounces) instant lemon pudding mix
- 1 cup (8 ounces) sour cream
- Assorted fresh fruit
- 1. In a small bowl, whisk milk and pudding mix for 2 minutes (mixture will be thick). Whisk in sour cream. Chill until serving. Serve with fruit. Yield: 1-2/3 cups.
2 tablespoons: 75 calories, 4g fat (3g saturated fat), 14mg cholesterol, 106mg sodium, 9g carbohydrate (7g sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
Reviews for Simple Lemon Fruit Dip
"Made this one for the first time last night. When I first made it I have to admit that it tasted..... A little funky. However, I let it sit over night in the fridge and found that in the morning it was fantastic. I saw that some did not care of the taste and I wonder if not letting the flavors kind of marinate together for a period of time was the difference."
"I joined this site with the express purpose to warn others NOT to make this recipe. Made it for a party and could not serve it...inedible with a very artificial taste from the instant pudding. I should've known better when I saw that as an ingredient. Used yogurt, honey, with touch of cinammon instead.Do yourself a favor and don't waste time or ingredients on this one. Nasty stuff."
"So simple and yet so good. Wonderful with strawberries."
"Will try this tomorrow ! Made something similar tonight before seeing this recipe. Yoplait greek yogurt (individual size) Cool Whip, a squeeze of fresh lemon juice and lemon zest . Yummy !"
"Very good. It is so nice for a summer evening (or any time of year!). Lemon is yummy, but I'm sure many flavors would be good too."
"I served this with fresh pineapple & strawberries & while it was okay, I envision this as a filling between layers of a lemon or yellow cake instead. Very tasty but didn't really lend much to the fruit I had."
"Really, really good"
"I've made this for birthday parties and teacher appreciation brunches. I'm always asked for the recipe and no one can believe how easy it is! Absolutely delicious!"
"Have made this many times- very easy and very delicious."
"This is honestly one of the best fruit dips I have ever tried! I can't stop eating it! I made it with fat-free sour cream and it turned out perfectly."
"I'm getting VERY irritated by people posting comments that relate to their own preferences and dietary needs!!! "If you can't say anything good..." - especially if you haven't tried the recipe/or wouldn't because of your likes and dislikes, DON'T bother commenting at all!!! I loved how easy this was to make and although I'm a real fan of everything from scratch, will make sure I have the instant lemon pudding mix on hand for the times my schedule doesn't allow me the time to spend making a recipe with fresh lemons, etc. Both my husband and I love lemon in any course and this is great for the coming season when we can get Ontario grown fresh fruit. Will try a dash of cinnamon, ginger or nutmeg with some fruit to give this a twist. Thanks for the recipe - have starred it, archived it and printed it off."
"I don't like sour cream in anything"
"Lemon fruit dip is simple and easy to make and tastes so good, my family makes it whenever we have the fruit to go in it. It's a keeper and going in my recipe box, as we absolutely love it."
"I love the taste and the way it brings out the flavor of the fruit ! I will make this again and again and pass it to all the people i know ."
"awesome i really like this i will make it again it is so easy"
"This is good and simple. Also found it good with some veggies-carrots and celery."
"Excellent with Greek yogurt! I use the sugar-free pudding instead of regular-lower in calories and lower sugar contents."
"Sounds very good, going to try. I love lemon flavour. MHIB"
"This would also be so good madewith Greek Yogurt instead ofsour cream"
"I have made something very similar just recently, only using light lemon yogurt instead of the sour cream, and also adding fat-free Cool Whip. Very yummy with angel food cake and blueberries!"
"I make this with skim or 1% milk, sugar-free/fat-free instant pudding & fat free or low-fat sour cream."
"Love it! I've used it over and over now and everyone always thinks it's great."