- 1-1/2 teaspoon cornstarch
- 1/8 teaspoon apple pie spice
- 1 can (5-1/2 ounces) unsweetened apple juice
- 1/4 teaspoon rum extract
- 1/8 teaspoon maple flavoring
- 1/8 teaspoon butter flavoring or vanilla extract
- 2 medium firm bananas, sliced
- vanilla ice cream or low-fat frozen yogurt
- In a small saucepan, combine the cornstarch and pie spice. Stir in the apple juice until smooth. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Remove from the heat; stir in extracts and flavorings. Add bananas and heat through over medium heat. Serve warm over ice cream. Yield: 4 servings.
Originally published as Simple Bananas Foster in Quick Cooking November/December 1999, p21
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