Simple Avocado & Tomato Salad Recipe
Simple Avocado & Tomato Salad Recipe photo by Taste of Home

Simple Avocado & Tomato Salad Recipe

Publisher Photo
For a speedy side, Jennifer serves an avocado salad. “My mother came up with this when she had too many ripe avocados and tomatoes on hand.” —Jennifer Reid, Farmington, Maine
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 4 servings

Ingredients

  • 2 medium ripe avocados, peeled and cubed
  • 2 cups grape tomatoes
  • 1/4 cup thinly sliced red onion
  • 1/4 cup reduced-fat Italian salad dressing
  • 1 tablespoon lime juice
  • 1 teaspoon sugar
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Nutritional Facts

1 cup equals 197 calories, 16 g fat (2 g saturated fat), trace cholesterol, 279 mg sodium, 15 g carbohydrate, 7 g fiber, 3 g protein. Diabetic Exchanges: 2-1/2 fat, 1 starch.

Directions

  1. In a large bowl, combine the avocados, tomatoes and onion. In a small bowl, whisk the remaining ingredients. Pour over avocado mixture; toss gently to coat. Yield: 4 servings.
Originally published as Avocado-Tomato Salad in Simple & Delicious April/May 2011, p23

Nutritional Facts

1 cup equals 197 calories, 16 g fat (2 g saturated fat), trace cholesterol, 279 mg sodium, 15 g carbohydrate, 7 g fiber, 3 g protein. Diabetic Exchanges: 2-1/2 fat, 1 starch.

Reviews for Simple Avocado & Tomato Salad

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   (5)
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MY REVIEW
Reviewed Aug. 23, 2014

Very good! Definitely will do again.

MY REVIEW
wld
Reviewed Jan. 24, 2012

I wasn't sure how this would be, but I ended up loving it! Will be making it again.

MY REVIEW
Reviewed Aug. 4, 2011

Love this salad! I used regular tomatoes when I didn't have cherry on hand and it was still great but the dressing was runny. But its awesome and make sure its cold.

MY REVIEW
Reviewed May. 4, 2011

My DH and I weren't too crazy about this salad - it was okay - but I don't think I will make it again. Would rather make fresh guacomole with the avocado!

MY REVIEW
Reviewed Apr. 27, 2011

Tasty, fast and easy.

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