- mixture; add to skillet. Bring to a boil; cook and stir for 2
- minutes or until thickened. Serve with rice. Yield: 4 servings.
Nutritional Facts: One serving (1-3/4 cups stir-fry mixture with 1/2 cup rice) equals 322 calories, 6 g fat (1 g saturated fat), 173 mg cholesterol, 797 mg sodium, 38 g carbohydrate, 4 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 vegetable, 1/2 fat.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.