Shrimp with Mustard Sauce Recipe
Shrimp with Mustard Sauce Recipe photo by Taste of Home

Shrimp with Mustard Sauce Recipe

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From St. Charles, Illinois, Donna Richardson sends this fast stovetop dinner for two. Seasoned with white wine, Dijon mustard and garlic, the shrimp make weeknight dinners seem special.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 2 servings

Ingredients

  • 1/4 cup finely chopped onion
  • 2 garlic cloves, minced
  • 2 teaspoons olive oil
  • 1/4 cup white wine or apple juice
  • 2 tablespoons Dijon mustard
  • 1/8 teaspoon pepper
  • 3/4 pound uncooked medium shrimp, peeled and deveined
  • 1 small tomato, seeded and diced

Nutritional Facts

1 serving equals 193 calories, 6 g fat (1 g saturated fat), 202 mg cholesterol, 598 mg sodium, 5 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.

Directions

  1. In a nonstick skillet, saute onion and garlic in oil until tender. Stir in the wine or apple juice, mustard and pepper. Bring to a boil. Reduce heat to medium-low. Add shrimp; cook and stir until shrimp turn pink, about 5 minutes. Stir in tomato; heat through. Yield: 2 servings.
Originally published as Shrimp with Mustard Sauce in Light & Tasty August/September 2005, p38

Nutritional Facts

1 serving equals 193 calories, 6 g fat (1 g saturated fat), 202 mg cholesterol, 598 mg sodium, 5 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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