Shrimp Stir-Fry Recipe
- 1-1/2 cups broccoli florets
- 1 small sweet red pepper, juliened
- 1 small green pepper, julienned
- 1 to 2 tablespoons vegetable oil
- 1 pound uncooked shrimp, peeled and deveined
- 1 tablespoon cornstarch
- 2 teaspoons brown sugar
- 1 teaspoon ground ginger
- 1 cup orange juice
- 1/4 cup soy sauce
- Hot cooked rice
- 1. In a skillet, stir-fry broccoli and peppers in oil until tender. Add shrimp; stir-fry for 3-5 minutes or until shrimp turn pink.
- 2. Combine the cornstarch, brown sugar, ginger, orange juice and soy sauce until smooth; add to skillet. bring to a boil; cook and stir for 2 minutes or until thickened. Serve over rice. Yield: 3-4 servings.
1 serving (1 cup) equals 188 calories, 5 g fat (1 g saturated fat), 168 mg cholesterol, 1,122 mg sodium, 15 g carbohydrate, 2 g fiber, 21 g protein.
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.