Shallot-Blue Cheese Dip
TOTAL TIME: Prep: 10 min. Cook: 30 min. + chilling
YIELD: 2 cups.
Perfect party fare, this five-ingredient dip is a treat on baked potatoes too. —Alisa Pirtle, Browns Valley, California
Ingredients
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1-1/2 cups thinly sliced shallots
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1 tablespoon canola oil
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3/4 cup reduced-fat mayonnaise
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3/4 cup reduced-fat sour cream
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1-1/2 cups crumbled blue cheese
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Assorted fresh vegetables
Directions
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1.
In a large skillet, saute shallots in oil until softened. Reduce heat to medium-low; cook until deep golden brown, 25-30 minutes, stirring occasionally. Cool to room temperature.
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2.
In a small bowl, combine mayonnaise and sour cream. Stir in blue cheese and caramelized shallots. Cover and refrigerate for at least 2 hours. Serve with vegetables.
Nutrition Facts
2 tablespoons (calculated without vegetables): 116 calories, 9g fat (4g saturated fat), 17mg cholesterol, 276mg sodium, 5g carbohydrate (2g sugars, 0 fiber), 4g protein.
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