Sesame Tuna Steaks Recipe
- 2 tuna steaks (1 inch thick and 6 ounces each)
- 1/4 teaspoon salt
- 1/4 cup sesame seeds
- 2 teaspoons sesame oil
- 1. Sprinkle both sides of tuna steaks with salt; rub with sesame seeds. In a large skillet, cook tuna in oil over medium heat for 2-4 minutes on each side for medium-rare or until slightly pink in the center. Yield: 2 servings.
1 each: 302 calories, 14g fat (1g saturated fat), 77mg cholesterol, 363mg sodium, 3g carbohydrate (0g sugars, 0g fiber), 44g protein
Reviews for Sesame Tuna Steaks
"So simple to prepare and so delicious. I am thrilled to have this recipe and I will definitely make it again."
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.