Sesame Snow Peas Recipe
- 1 pound fresh snow peas
- 1/2 cup water
- 2 tablespoons sesame seeds
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon sesame oil
- 1/8 teaspoon pepper
- 1. Place the snow peas and water in a microwave-safe bowl. Cover and microwave on high for 6 minutes or until peas are crisp-tender; drain well.
- 2. Place the remaining ingredients in a jar with a tight-fitting lid; shake well. Drizzle over snow peas and toss to coat. Yield: 4 servings.
1 cup: 111 calories, 6g fat (1g saturated fat), 0mg cholesterol, 307mg sodium, 9g carbohydrate (4g sugars, 3g fiber), 5g protein Diabetic Exchanges: 2 vegetable, 1 fat.
Reviews for Sesame Snow Peas
"I tried this using a bag of frozen sugar snap peas. It turned out really well. I used regular soy sauce and added a sprinkle of salt as well."