Sesame Omelet Spinach Spirals Recipe
Sesame Omelet Spinach Spirals Recipe photo by Taste of Home
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Sesame Omelet Spinach Spirals Recipe

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These pretty spirals would be perfect for a buffet of international hors d'oeuvres. They remind me of sushi. The dipping sauce is an exotic accompaniment to this fun finger food.—Roxanne Chan, Albany, California
TOTAL TIME: Prep: 25 min. Cook: 10 min.
MAKES:30 servings
TOTAL TIME: Prep: 25 min. Cook: 10 min.
MAKES: 30 servings


  • 4 tablespoons tahini
  • 4 spinach tortillas (8 inches), warmed
  • 6 eggs
  • 2 tablespoons each finely chopped green onion, sweet red pepper and canned water chestnuts
  • 2 tablespoons shredded carrot
  • 1 teaspoon minced fresh gingerroot
  • 1/4 teaspoon crushed red pepper flakes
  • 2 teaspoons sesame oil, divided
  • 1/4 cup reduced-sodium soy sauce
  • 1 tablespoon minced fresh cilantro
  • 1 garlic clove, minced
  • 1 teaspoon sesame seeds, toasted
  • 1 teaspoon rice vinegar
  • 1 teaspoon sesame oil
  • 1/4 teaspoon grated orange peel

Nutritional Facts

1 each: 51 calories, 3g fat (1g saturated fat), 40mg cholesterol, 121mg sodium, 4g carbohydrate (0g sugars, 0g fiber), 2g protein .


  1. Spread tahini over tortillas; set aside. In a small bowl, whisk the eggs, onion, red pepper, water chestnuts, carrot, ginger and pepper flakes.
  2. Heat a large nonstick skillet over medium heat; lightly brush with some of the oil. Pour 1/3 cup egg mixture into the pan; cook for 1 minute or until set. Flip egg mixture and cook 30 seconds to 1 minute longer or until lightly browned. Place omelet on a tortilla; roll up. Repeat three times, brushing skillet as needed with remaining oil. Cut wraps into 1-in. slices.
  3. Combine the sauce ingredients; serve with spirals. Yield: about 2-1/2 dozen (1/3 cup sauce).
Originally published as Sesame Omelet Spinach Spirals in Country Woman April/May 2010, p39

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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KScales 190077
Reviewed Apr. 27, 2011

"The spinach component of this recipe is the tortillas. However, if you wanted to add a bit of fresh spinach on top of the cooked omelet before rolling it up, it would work fine.

Taste of Home Test Kitchen"

Cookerchick 190893
Reviewed Apr. 26, 2011

"In the tortilla"

MY REVIEW 188652
Reviewed Apr. 26, 2011

"Where is the SPINACH?"

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