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Sesame Ginger Chicken Recipe

Sesame Ginger Chicken Recipe

Why grill plain chicken breasts when a simple ginger-honey basting sauce can make them extra special? This tempting chicken is a wonderful summer main dish since it's quick and light. We love it. -Nancy Johnson, Connersville, Indiana
TOTAL TIME: Prep/Total Time: 25 min. YIELD:4 servings

Ingredients

  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame seeds, toasted
  • 1/2 teaspoon ground ginger
  • 4 boneless skinless chicken breast halves
  • 2 green onions with tops, cut into thin strips

Directions

  • 1. In a small bowl, combine the first four ingredients; set aside. Pound the chicken breasts to 1/4-in. thickness. Grill over medium-hot heat, turning and basting frequently with soy sauce mixture, for 8 minutes or until juices run clear. Garnish with onions. Yield: 4 servings.

Nutritional Facts

1 serving (1 each) equals 173 calories, 4 g fat (1 g saturated fat), 63 mg cholesterol, 528 mg sodium, 10 g carbohydrate, 1 g fiber, 24 g protein.

Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.