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Sesame Ginger Chicken

 Sesame Ginger Chicken
Why grill plain chicken breasts when a simple ginger-honey basting sauce can make them extra special? This tempting chicken is a wonderful summer main dish since it's quick and light. We love it. -Nancy Johnson, Connersville, Indiana
4 ServingsPrep/Total Time: 25 min.

Ingredients

  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame seeds, toasted
  • 1/2 teaspoon ground ginger
  • 4 boneless skinless chicken breast halves
  • 2 green onions with tops, cut into thin strips

Directions

  • In a small bowl, combine the first four ingredients; set aside. Pound
  • the chicken breasts to 1/4-in. thickness. Grill over medium-hot
  • heat, turning and basting frequently with soy sauce mixture, for 8
  • minutes or until juices run clear. Garnish with onions. Yield: 4
  • servings.
Nutritional Facts: 1 serving (1 each) equals 173 calories, 4 g fat (1 g saturated fat), 63 mg cholesterol, 528 mg sodium, 10 g carbohydrate, 1 g fiber, 24 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.