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Sesame Chicken Wraps Recipe

Sesame Chicken Wraps Recipe

Wrap up noon-hour prep work in no time with these refreshing handhelds. A simple Asian dressing gives these sandwiches so much flavor! —Andre Houseknecht, Feasterville, Pennsylvania
TOTAL TIME: Prep/Total Time: 10 min. YIELD:2 servings

Ingredients

  • 1 package (6 ounces) ready-to-use grilled chicken breast strips
  • 1/4 cup plus 2 tablespoons sesame ginger salad dressing, divided
  • 2 whole wheat tortillas (8 inches)
  • 1/2 cup bean sprouts
  • 1/2 cup julienned carrot
  • 1/4 cup chopped sweet red pepper
  • 2 tablespoons chopped red onion

Directions

  • 1. In a small bowl, combine chicken and 1/4 cup salad dressing. Spoon over tortillas. Top with bean sprouts, carrot, pepper and onion. Drizzle with remaining dressing; roll up and secure with toothpicks. Yield: 2 servings.

Nutritional Facts

1 wrap: 446 calories, 20g fat (3g saturated fat), 56mg cholesterol, 1423mg sodium, 40g carbohydrate (14g sugars, 4g fiber), 25g protein .

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