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Sesame Chicken Wraps Recipe
Sesame Chicken Wraps Recipe photo by Taste of Home

Sesame Chicken Wraps Recipe

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Wrap up noon-hour prep work in no time with these refreshing handhelds. A simple Asian dressing gives these sandwiches so much flavor! —Andre Houseknecht, Feasterville, Pennsylvania
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 2 servings

Ingredients

  • 1 package (6 ounces) ready-to-use grilled chicken breast strips
  • 1/4 cup plus 2 tablespoons sesame ginger salad dressing, divided
  • 2 whole wheat tortillas (8 inches)
  • 1/2 cup bean sprouts
  • 1/2 cup julienned carrot
  • 1/4 cup chopped sweet red pepper
  • 2 tablespoons chopped red onion

Nutritional Facts

1 wrap equals 446 calories, 20 g fat (3 g saturated fat), 56 mg cholesterol, 1,423 mg sodium, 40 g carbohydrate, 4 g fiber, 25 g protein.

Directions

  1. In a small bowl, combine chicken and 1/4 cup salad dressing. Spoon over tortillas. Top with bean sprouts, carrot, pepper and onion. Drizzle with remaining dressing; roll up and secure with toothpicks. Yield: 2 servings.
Originally published as Sesame Chicken Wraps in Simple & Delicious August/September 2012, p55

Nutritional Facts

1 wrap equals 446 calories, 20 g fat (3 g saturated fat), 56 mg cholesterol, 1,423 mg sodium, 40 g carbohydrate, 4 g fiber, 25 g protein.

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer

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