Sesame Asparagus Saute Recipe

5 3 4
Sesame Asparagus Saute Recipe
Sesame Asparagus Saute Recipe photo by Taste of Home
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Sesame Asparagus Saute Recipe

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5 3 4
Publisher Photo
This is the prettiest veggie dish I’ve ever seen! When fresh asparagus is in season, I make this at least once a week. —Karen Paumen, Annandale, MN
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 15 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 15 min.

Ingredients

  • 1 pound fresh asparagus, trimmed and cut into 1-inch pieces
  • 4 green onions, thinly sliced
  • 1 tablespoon butter
  • 1 cup grape tomatoes
  • 1 tablespoon sesame seeds, toasted
  • 1 tablespoon reduced-sodium soy sauce
  • 2 teaspoons lemon juice
  • 1/4 teaspoon sesame oil

Directions

Saute asparagus and green onions in butter in a large skillet until crisp-tender. Add remaining ingredients; cook and stir 2 minutes longer or until heated through. Yield: 4 servings.
Originally published as Sesame Asparagus Saute in Simple & Delicious April/May 2013, p28

Nutritional Facts

3/4 cup: 71 calories, 4g fat (2g saturated fat), 8mg cholesterol, 269mg sodium, 6g carbohydrate (3g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

  • 1 pound fresh asparagus, trimmed and cut into 1-inch pieces
  • 4 green onions, thinly sliced
  • 1 tablespoon butter
  • 1 cup grape tomatoes
  • 1 tablespoon sesame seeds, toasted
  • 1 tablespoon reduced-sodium soy sauce
  • 2 teaspoons lemon juice
  • 1/4 teaspoon sesame oil
  1. Saute asparagus and green onions in butter in a large skillet until crisp-tender. Add remaining ingredients; cook and stir 2 minutes longer or until heated through. Yield: 4 servings.
Originally published as Sesame Asparagus Saute in Simple & Delicious April/May 2013, p28

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Reviews forSesame Asparagus Saute

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valanddansmith User ID: 988113 114323
Reviewed Apr. 24, 2013

"Really good and easy! The leftovers were good cold - this could easily be served as a salad!"

MY REVIEW
Ginger H. User ID: 6978383 163965
Reviewed Apr. 3, 2013

"This asparagus is terrific. Also added a clove of garlic minced."

MY REVIEW
Juliev320 User ID: 6277608 184999
Reviewed Mar. 11, 2013

"Loved it. Eassy and delicious. Very fresh tasting"

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