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Seasoned Turkey Burgers Recipe

Seasoned Turkey Burgers Recipe

This fun mixture of turkey and dressing from Viki Engelhardt of Grand Rapids, Michigan tastes almost like Thanksgiving on a bun. "These moist burgers are great alone, but my family likes them best with lettuce, onion, tomato and a dab of mayonnaise on a whole wheat bun," she suggests.
TOTAL TIME: Prep: 20 min. Broil: 20 min. YIELD:5 servings

Ingredients

  • 1/2 cup herb-seasoned stuffing croutons
  • 1 pound ground turkey breast
  • 1 small onion, finely chopped
  • 5 hamburger buns, split
  • Lettuce leaves, onion, tomato slices and fat-free mayonnaise, optional

Directions

  • 1. Crush or process stuffing croutons into fine crumbs. In a bowl, combine crumbs, turkey and onion. Shape into five patties.
  • 2. Broil or grill over medium-hot heat for 8-10 minutes, turning once. Serve on buns with lettuce, onion, tomato and mayonnaise if desired. Yield: 5 servings.

Nutritional Facts

Nutritional Analysis: One serving (calculated without bun, lettuce, onion, tomato and mayonnaise) equals 124 calories, 163 mg sodium, 45 mg cholesterol, 5 gm carbohydrate, 23 gm protein, 1 gm fat. Diabetic Exchanges: 3 lean meat, 1/2 starch.

Wine Pairings

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.