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Seasoned T-Bones

 Seasoned T-Bones
A spicy seasoning rub and tender grilled steak are an ideal match in this tasty entree created by our Test Kitchen.
2 ServingsPrep/Total Time: 20 min.


  • 1/2 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon coarsely ground pepper
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon paprika
  • 2 beef T-bone steaks (1 inch thick and 3/4 pound each)


  • In a small bowl, combine the seasonings. Rub over both sides of
  • steaks.
  • Grill, covered, over medium heat for 4-6 minutes on each side or
  • until meat reaches desired doneness (for medium-rare, a meat
  • thermometer should read 145°; medium, 160°; well-done,
  • 170°). Yield: 2 servings.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.