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Seasoned Snack Mix Recipe
Seasoned Snack Mix Recipe photo by Taste of Home

Seasoned Snack Mix Recipe

Publisher Photo
"You'll never miss the oil or nuts in this crispy well-seasoned party mix," assures field editor Flo Burtnett of Gage, Oklahoma. "I keep some on hand for whenever 'the munchies' strike."
TOTAL TIME: Prep: 5 min. Bake: 1-1/2 hours
MAKES:12 servings
TOTAL TIME: Prep: 5 min. Bake: 1-1/2 hours
MAKES: 12 servings

Ingredients

  • 3 cups Rice Chex
  • 3 cups Corn Chex
  • 3 cups Cheerios
  • 3 cups pretzels
  • 2 teaspoons Worcestershire sauce
  • 2 teaspoons butter-flavored sprinkles
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon seasoned salt
  • 1/2 teaspoon onion powder

Nutritional Facts

One serving (1 cup) equals 115 calories, 1 g fat (0.55 g saturated fat), 0 cholesterol, 400 mg sodium, 25 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch.

Directions

  1. In a 15-in. x 10-in. x 1-in. baking pan, combine cereals and pretzels. Lightly coat with cooking spray; drizzle with Worcestershire sauce. Combine the remaining ingredients and sprinkle over cereal mixture.
  2. Bake at 200° for 1-1/2 hours, stirring every 30 minutes. Cool completely. Store in an airtight container. Yield: 3 quarts.
Originally published as Seasoned Snack Mix in Taste of Home December/January 2001, p16

Nutritional Facts

One serving (1 cup) equals 115 calories, 1 g fat (0.55 g saturated fat), 0 cholesterol, 400 mg sodium, 25 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch.

Reviews for Seasoned Snack Mix

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MY REVIEW
Reviewed Feb. 9, 2010

"This is a very yummy snack mix. It is seasoned quite nicely. I have made it many times."

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