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Seasoned Short Ribs

 Seasoned Short Ribs
Line your broiler pan with foil for easy cleanup.
4 ServingsPrep: 25 min. Cook: 6 hours

Ingredients

  • 1-1/2 cups tomato juice
  • 1/2 cup maple syrup
  • 1/4 cup chopped onion
  • 3 tablespoons cider vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 2 teaspoons minced garlic
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 4 pounds bone-in beef short ribs
  • 1 teaspoon pepper
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water

Directions

  • In a small bowl, combine the first nine ingredients; set aside. Cut
  • ribs into serving-size pieces; place on a broiler pan. Sprinkle with
  • pepper. Broil 4-6 in. from the heat for 3-5 minutes on each side or
  • until browned; drain on paper towels.
  • Place ribs in a 5-qt. slow cooker; top with tomato juice mixture.
  • Cover and cook on low for 6-7 hours or until meat is tender.
  • In a small bowl, combine cornstarch and cold water until smooth. Pour
  • 1 cup cooking liquid into a small saucepan; skim off fat. Bring to a
  • boil; stir in cornstarch mixture. Return to a boil; cook and stir

2 of 2

Seasoned Short Ribs (continued)

Directions (continued)

  • for 2 minutes or until thickened. Serve over ribs. Yield: 4
  • servings.
Nutritional Facts: 2 ribs equals 1,169 calories, 92 g fat (39 g saturated fat), 206 mg cholesterol, 538 mg sodium, 34 g carbohydrate, 1 g fiber, 48 g protein.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.