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Seasoned Oven Fries

 Seasoned Oven Fries
For a speedy, health-conscious side dish or snack, Patricia Fredericks of Oak Creek, Wisconsin offers these fun wedges. “They're just as tasty as the deep-fried version, but with less mess,” says Patricia.
2 ServingsPrep/Total Time: 25 min.


  • 2 medium baking potatoes
  • 2 teaspoons butter, melted
  • 2 teaspoons canola oil
  • 1/4 teaspoon seasoned salt


  • Cut each potato lengthwise in half; cut each piece into four wedges.
  • In a large resealable plastic bag, combine the butter, oil and
  • seasoned salt. Add potatoes; shake to coat.
  • Place potatoes in a single layer on a baking sheet coated with
  • cooking spray. Bake at 450° for 20-25 minutes or until tender,
  • turning once. Yield: 2 servings.
Nutritional Facts: 8 fries equals 263 calories, 9 g fat (3 g saturated fat), 10 mg cholesterol, 242 mg sodium, 44 g carbohydrate, 4 g fiber, 4 g protein.