Seasoned Oven Fries Recipe
For a speedy, health-conscious side dish or snack, Patricia Fredericks of Oak Creek, Wisconsin offers these fun wedges. “They're just as tasty as the deep-fried version, but with less mess,” says Patricia.
- 2 medium baking potatoes
- 2 teaspoons butter, melted
- 2 teaspoons canola oil
- 1/4 teaspoon seasoned salt
- 1. Cut each potato lengthwise in half; cut each piece into four wedges. In a large resealable plastic bag, combine the butter, oil and seasoned salt. Add potatoes; shake to coat.
- 2. Place potatoes in a single layer on a baking sheet coated with cooking spray. Bake at 450° for 20-25 minutes or until tender, turning once. Yield: 2 servings.
8 fries equals 263 calories, 9 g fat (3 g saturated fat), 10 mg cholesterol, 242 mg sodium, 44 g carbohydrate, 4 g fiber, 4 g protein.
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