Seared Salmon with Strawberry Basil Relish Recipe
Seared Salmon with Strawberry Basil Relish Recipe photo by Taste of Home

Seared Salmon with Strawberry Basil Relish Recipe

Publisher Photo
Salmon and basil take a sweet new approach when topped off with a relish of strawberries, honey and pepper. —Stacy Mullens, Gresham, Oregon
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 6 servings

Ingredients

  • 6 salmon fillets (4 ounces each)
  • 1 tablespoon butter, melted
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • RELISH:
  • 1-1/4 cups finely chopped fresh strawberries
  • 1 tablespoon minced fresh basil
  • 1 tablespoon honey
  • Dash freshly ground pepper

Nutritional Facts

1 salmon fillet with 3 tablespoons relish equals 215 calories, 12 g fat (3 g saturated fat), 62 mg cholesterol, 169 mg sodium, 6 g carbohydrate, 1 g fiber, 19 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.

Directions

  1. Brush fillets with melted butter; sprinkle with salt and pepper. Heat a large skillet over medium-high heat. Add fillets, skin side up, in batches if necessary; cook 2-3 minutes on each side or until fish just begins to flake easily with a fork.
  2. In a small bowl, toss strawberries with basil, honey and pepper. Serve salmon with relish. Yield: 6 servings.
Originally published as Seared Salmon with Strawberry Basil Relish in Taste of Home April/May 2014

Nutritional Facts

1 salmon fillet with 3 tablespoons relish equals 215 calories, 12 g fat (3 g saturated fat), 62 mg cholesterol, 169 mg sodium, 6 g carbohydrate, 1 g fiber, 19 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Reviews for Seared Salmon with Strawberry Basil Relish

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MY REVIEW
Reviewed Apr. 29, 2014

Wonderful and easy to prepare!

MY REVIEW
Reviewed Mar. 31, 2014

This was outstanding. Had to use frozen stawberries !!!!!

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