Seafood Avocado Spread Recipe

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Seafood Avocado Spread Recipe

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Convenient canned shrimp, crabmeat and avocado chunks dress up salmon-flavored cream cheese in this spread from Jeannie Phillips. "It's great on bagels, sandwich bread or crackers," says the Montesano, Washington cook.
MAKES:
24 servings
TOTAL TIME:
Prep/Total Time: 10 min.
MAKES:
24 servings
TOTAL TIME:
Prep/Total Time: 10 min.

Ingredients

  • 1 carton (8 ounces) spreadable salmon cream cheese
  • 1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
  • 1 can (4 ounces) tiny shrimp, rinsed and drained
  • 1 small ripe avocado, peeled and diced
  • 1/2 cup Miracle Whip
  • 1/3 cup chopped celery
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • Bagels, split

Directions

In a bowl, combine the first eight ingredients; mix well. Toasted bagels if desired; top with spread. Yield: 3 cups.
Originally published as Seafood Avocado Spread in Quick Cooking March/April 2003, p22

Nutritional Facts

2 tablespoons: 70 calories, 5g fat (2g saturated fat), 27mg cholesterol, 211mg sodium, 2g carbohydrate (1g sugars, 1g fiber), 3g protein. Diabetic Exchanges: 1 fat.

  • 1 carton (8 ounces) spreadable salmon cream cheese
  • 1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
  • 1 can (4 ounces) tiny shrimp, rinsed and drained
  • 1 small ripe avocado, peeled and diced
  • 1/2 cup Miracle Whip
  • 1/3 cup chopped celery
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • Bagels, split
  1. In a bowl, combine the first eight ingredients; mix well. Toasted bagels if desired; top with spread. Yield: 3 cups.
Originally published as Seafood Avocado Spread in Quick Cooking March/April 2003, p22

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