Sea Bass with Shrimp and Tomatoes Recipe
- 2 sea bass or halibut steaks (8 to 10 ounces each)
- 6 to 8 large uncooked shrimp, peeled and deveined
- 1/2 small red or sweet onion, thinly sliced
- 1 can (14-1/2 ounces) Italian-style stewed tomatoes
- 1 package (4 ounces) crumbled feta cheese
- 1. Place the fish in a greased 8-in. square baking dish. Top with shrimp, onion, tomatoes and feta cheese. Bake, uncovered, at 325° for 45-50 minutes or until fish flakes easily with a fork. Yield: 2 servings.
1 serving (1 each) equals 348 calories, 12 g fat (7 g saturated fat), 158 mg cholesterol, 1,402 mg sodium, 17 g carbohydrate, 6 g fiber, 42 g protein.
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.