Back to Scrambled Homemade Egg Substitute

Print Options

 
 
 

Card Sizes

 
 
 
 Print
Scrambled Homemade Egg Substitute Recipe

Scrambled Homemade Egg Substitute Recipe

"This tasty alternative to whole eggs is perfect for folks who need to watch their diets," remarks June Formanek from Belle Plaine, Iowa. "It scrambles up fluffy and delicious."
TOTAL TIME: Prep/Total Time: 5 min. YIELD:1 servings

Ingredients

  • 3 egg whites
  • 2 tablespoons instant nonfat dry milk powder
  • 1 teaspoon water
  • 2 to 3 drops yellow food coloring, optional

Directions

  • 1. In a small bowl, combine all ingredients. Use as a substitute for eggs. Yield: 1 serving (equivalent to 2 eggs).

Nutritional Facts

1 each: 64 calories, 0.550g fat (0g saturated fat), 2mg cholesterol, 156mg sodium, 5g carbohydrate (0g sugars, 0g fiber), 10g protein Diabetic Exchanges:1 lean meat, 1/2 fat-free milk

Reviews for Scrambled Homemade Egg Substitute

Sort By :
MY REVIEW
Reviewed Nov. 11, 2010

"My recipe called for egg substitute and did not want to buy any for one recipe. The rest would have been thrown out. This made the 1/2 cup called for. I will keep this in my recipe box for future recipes."

Loading Image