Scrambled Homemade Egg Substitute Recipe
- 3 egg whites
- 2 tablespoons instant nonfat dry milk powder
- 1 teaspoon water
- 2 to 3 drops yellow food coloring, optional
- 1. In a small bowl, combine all ingredients. Use as a substitute for eggs. Yield: 1 serving (equivalent to 2 eggs).
1 each: 64 calories, 0.550g fat (0g saturated fat), 2mg cholesterol, 156mg sodium, 5g carbohydrate (0g sugars, 0g fiber), 10g protein Diabetic Exchanges:1 lean meat, 1/2 fat-free milk
Reviews for Scrambled Homemade Egg Substitute
"My recipe called for egg substitute and did not want to buy any for one recipe. The rest would have been thrown out. This made the 1/2 cup called for. I will keep this in my recipe box for future recipes."