This tasty morning meal will fill your family up with protein and veggies. Try using flavored wraps to jazz things up. —Jane Shapton, Irvine, California
- 1 medium sweet red pepper, chopped
- 1 medium green pepper, chopped
- 2 teaspoons canola oil
- 5 plum tomatoes, seeded and chopped
- 6 eggs
- 1/2 cup soy milk
- 1/4 teaspoon salt
- 6 flour tortillas (8 inches), warmed
- In a large nonstick skillet, saute peppers in oil until tender. Add tomatoes; saute 1-2 minutes longer.
- Meanwhile, in a large bowl, whisk the eggs, soy milk and salt. Reduce heat to medium; add egg mixture to skillet. Cook and stir until eggs are completely set. Spoon 2/3 cup mixture down the center of each tortilla; roll up. Yield: 6 servings.
Originally published as Scrambled Egg Wraps in Healthy Cooking August/September 2008, p42
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Reviewed Jul. 22, 2014
"Tried these for my kids lunch boxes and it was gr8!"
Reviewed Oct. 30, 2013
"These are great!"
Reviewed Dec. 15, 2011