- 1/2 in. thick. Cut each into nine wedges; place 2 in. apart on
- baking sheets coated with cooking spray.
- In a small bowl, beat egg white and water; brush over tops of scones.
- Sprinkle with sugar. Bake at 400° for 12-15 minutes or until
- golden brown. Serve warm. Yield: 1-1/2 dozen.
Nutritional Facts: 1 scone equals 175 calories, 8 g fat (2 g saturated fat), 31 mg cholesterol, 202 mg sodium, 23 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch, 1/2 fruit.