Show Subscription Form




Savory Pork Stew Recipe

Publisher Photo
Stews are one of my favorite foods. They can be put together to simmer, leaving me time to get things done around the house. I know you'll appreciate the convenience of this one-dish meal.
TOTAL TIME: Prep: 15 min. Cook: 1-1/2 hours
MAKES:5 servings
TOTAL TIME: Prep: 15 min. Cook: 1-1/2 hours
MAKES: 5 servings

Ingredients

  • 1 pound lean boneless pork, cut into 1-inch cubes
  • 1 cup chopped onion
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried rosemary, crushed
  • 1/4 teaspoon pepper
  • 1/2 cup water
  • 1 can (16 ounces) no-salt-added tomato sauce
  • 2 cups sliced carrots
  • 1 medium green pepper, chopped
  • 1/2 pound sliced fresh mushrooms

Nutritional Facts

One serving equals 201 calories, 7 g fat (0 saturated fat), 48 mg cholesterol, 644 mg sodium, 15 g carbohydrate, 0 fiber, 18 g protein. Diabetic Exchanges: 3 vegetable, 2 lean meat.

Directions

  1. Place pork in a Dutch oven that has been sprayed with cooking spray. Cook over medium heat until browned. Add onion, seasonings, water and tomato sauce; bring to a boil.
  2. Reduce heat; cover and simmer for 1 hour or until meat is tender. Stir in the remaining ingredients. Cover and simmer until the vegetables are tender, about 30 minutes. Yield: 5 servings.
Originally published as Savory Pork Stew in Country Woman January/February 1995, p36

Nutritional Facts

One serving equals 201 calories, 7 g fat (0 saturated fat), 48 mg cholesterol, 644 mg sodium, 15 g carbohydrate, 0 fiber, 18 g protein. Diabetic Exchanges: 3 vegetable, 2 lean meat.

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.

Reviews for Savory Pork Stew

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Dec. 15, 2013

Excellent stew!! Great mixture of ingredients leads to a great taste!!

MY REVIEW
Reviewed Jan. 8, 2010

This was delicious and voted a new family favourite! You'll be cleaning your bowl with bread to get every last bit of the yummy sauce.

To read my full review and see a picture of the completed dish go to http://muminbloom.blogspot.com/2010/01/recipe-savory-pork-stew.html

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT