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Savory Pita Strips Recipe

Savory Pita Strips Recipe

These crunchy sticks are wonderful with saucy pasta dishes as well as soups. I sometimes replace the butter with butter-flavored granules. -Tanya Belt of Newcomerstown, Ohio
TOTAL TIME: Prep/Total Time: 15 min. YIELD:8 servings


  • 2 tablespoons grated Parmesan cheese
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried rosemary, crushed
  • 4 pita breads (6 inches)
  • 2 tablespoons butter, melted


  • 1. In a small bowl, combine the Parmesan cheese, Italian seasoning, garlic powder and rosemary; set aside. Cut pita breads into 1-in. strips; split in half. Spritz crust side with butter-flavored cooking spray; place crust side up on a broiler pan coated with cooking spray.
  • 2. Broil 3-4 in. from the heat for 1 minute. Turn; brush with butter and sprinkle with Parmesan mixture. Broil 1-2 minutes longer or until golden brown and crisp. Yield: 8 servings.

Nutritional Facts

6 slice: 114 calories, 4g fat (2g saturated fat), 9mg cholesterol, 213mg sodium, 17g carbohydrate (0 sugars, 1g fiber), 3g protein. Diabetic Exchanges: 1 starch, 1/2 fat.

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