Savory Baked Onion Rings Recipe

3.5 1 4
Savory Baked Onion Rings Recipe
Savory Baked Onion Rings Recipe photo by Taste of Home
Publisher Photo

Savory Baked Onion Rings Recipe

Read Reviews
3.5 1 4
Publisher Photo
"If you love onion rings but not the fat from deep-frying them, try baking them," suggests Marilyn Lee of Richmond, Missouri. The crisp rings round out lunch...or make a scrumptious snack.
MAKES:
8 servings
TOTAL TIME:
Prep: 15 min. Bake: 20 min.
MAKES:
8 servings
TOTAL TIME:
Prep: 15 min. Bake: 20 min.

Ingredients

  • 2 large sweet onions
  • 2 eggs
  • 1-1/2 cups crushed cornflakes
  • 2 teaspoons sugar
  • 1 teaspoon paprika
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon seasoned salt

Directions

Cut onions into 1/2-in. slices; separate into rings. In a shallow dish, whisk eggs. In another shallow dish, combine the cornflake crumbs, sugar, paprika, garlic salt and seasoned salt. Dip onion rings into eggs, then coat with cornflake mixture.
Arrange rings in a single layer on greased baking sheets. Bake at 375° for 20-25 minutes or until tender. Yield: 8 servings.
Originally published as Baked Onion Rings in Quick Cooking January/February 2004, p22

Nutritional Facts

5 each: 98 calories, 1g fat (0 saturated fat), 53mg cholesterol, 241mg sodium, 18g carbohydrate (5g sugars, 1g fiber), 4g protein. Diabetic Exchanges: 1 starch, 1 vegetable.

  • 2 large sweet onions
  • 2 eggs
  • 1-1/2 cups crushed cornflakes
  • 2 teaspoons sugar
  • 1 teaspoon paprika
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon seasoned salt
  1. Cut onions into 1/2-in. slices; separate into rings. In a shallow dish, whisk eggs. In another shallow dish, combine the cornflake crumbs, sugar, paprika, garlic salt and seasoned salt. Dip onion rings into eggs, then coat with cornflake mixture.
  2. Arrange rings in a single layer on greased baking sheets. Bake at 375° for 20-25 minutes or until tender. Yield: 8 servings.
Originally published as Baked Onion Rings in Quick Cooking January/February 2004, p22

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bublz97 User ID: 4001392 91013
Reviewed Mar. 16, 2009

"I can not get cornflakes to work as a batter on anything...any tips!"

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