Savory Apple-Chicken Sausage Recipe
- 1 large tart apple, peeled and diced
- 2 teaspoons poultry seasoning
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 pound ground chicken
- 1. In a large bowl, combine the apple, poultry seasoning, salt and pepper. Crumble chicken over mixture and mix well. Shape into eight 3-in. patties.
- 2. In a large skillet coated with cooking spray, cook patties over medium heat for 5-6 minutes on each side or until no longer pink. Drain if necessary. Yield: 8 patties.
1 sausage patty: 92 calories, 5g fat (1g saturated fat), 38mg cholesterol, 328mg sodium, 4g carbohydrate (3g sugars, 1g fiber), 9g protein. Diabetic Exchanges: 1 medium-fat meat.
Reviews for Savory Apple-Chicken Sausage
"These are really good. I used turkey burger instead of chicken and everyone liked them. I did add another 1/2 teaspoon of pepper, but it still wasn't as spicy as I would have liked. But still, very, very good."
"I also used ground turkey instead of chicken. They tasted wonderful. The only problem I had was to keep them from falling apart. Maybe I should of used a smaller apple."
"OMG! I will never buy sausage again. It is wonderful and so simple. Thank you for sharing such a healthy flavorful recipe."
"This is a very mild tasting sausage. We used ground turkey instead of the chicken. This recipe goes well with the Pumpkin Pancakes with Cinnamon Brown Butter recipe. Due to the leaness of the meat be careful not to cook at too high of a temp or they will not brown but burn."