Sautéed Carrots and Zucchini Recipe
My mother and I came up with this sweet dish. It’s one easy way to get everyone to eat their veggies. With only five ingredients, it’s fast and simple to make, too.
TOTAL TIME: Prep/Total Time: 25 min. YIELD:5 servings
- 3 medium carrots, sliced
- 3 tablespoons butter
- 3 small zucchini, thinly sliced
- 1 medium red onion, chopped
- 2 tablespoons brown sugar
- 1. In a large skillet, saute carrots in butter for 3 minutes. Add the zucchini and onion; saute 6-8 minutes longer or until crisp-tender. Add brown sugar; cook and stir until dissolved. Yield: 5 servings.
1 serving (3/4 cup) equals 115 calories, 7 g fat (4 g saturated fat), 18 mg cholesterol, 87 mg sodium, 13 g carbohydrate, 2 g fiber, 2 g protein.
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