Sausage with Corn Stuffing Recipe
- 3/4 pound pork sausage links
- 1-1/4 cups water
- 1 tablespoon butter
- 1 package (6 ounces) corn bread stuffing mix
- 1 tablespoon minced fresh parsley
- 1 medium carrot, shredded
- 1/2 cup frozen corn
- 1/4 cup chopped onion
- 1/4 cup chopped celery
- 1/2 cup shredded cheddar cheese
- 1. In a skillet, cook sausage over medium heat until browned and juices run clear. Meanwhile, in a large saucepan, heat water. stir in butter until melted; remove from the heat. Add stuffing mix and parsley; stir just until moistened.
- 2. Drain sausage; cut into 1/4-in. slices. stir the sausage, carrot, corn, onion and celery into stuffing mixture. Add cheese; toss to combine.
- 3. Spoon into a greased 2-qt. baking dish. Cover and bake at 350° for 25-30 minutes or until heated through. Yield: 6 servings.
One serving (prepared with turkey sausage and reduced-fat cheese) equals 277 calories, 12 g fat (5 g saturated fat), 59 mg cholesterol, 824 mg sodium, 28 g carbohydrate, 5 g fiber, 16 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 vegetable, 1 fat.